Mary Grigsby


Durham, North Carolina 27713 United States

About

Feeling overwhelmed, anxious, depressed? It's easy to feel unsettled these days. The pace of life just keeps getting faster and stress keeps piling on. In addition to worrying all the time you’ve also been having more physical problems: digestive issues, headaches, trouble sleeping. You never feel rested anymore. The truth is, you just don’t feel like yourself. It's all too much. With all that that life is throwing at you it’s hard to know where to turn and who to trust. The good news is you don't have to face the difficulties of life alone. Together we can find an approach that works for YOU!

I work with adults who want to resolve symptoms in 4-8 months without having to talk about all the painful details of their past unless they want to OR be in therapy for years. I offer guidance and support for your entire, wonderful self – physically, mentally, emotionally, and energetically. We'll get you enjoying and reconnecting with life again.

Life really doesn't have to be the way you've been living it. You can enjoy life instead of feeling burdened by it. I'll help you start now to make life what you want - feeling healthy, vibrant and alive. Call now for a free 15-minute consultation or to book an appointment to get started on feeling better today.

Features

Qualifications: University of North Texas
Academic Suffixes: MEd, LCMHC, EEM-AP, FDN-P
Expertise: Addiction, Alcohol Use, Anxiety, Cancer, Codependency, Coping Skills, Depression, Emotional Disturbance, Grief, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Spirituality, Substance Use, Trauma and PTSD

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