About
Complex trauma, negative moods and emotions, and strained interpersonal relationships can all have a profound impact on our ability to feel well and engage fully with the world around us. Despite these troubles, we all have an incredible capacity for growth and change. I believe that healing is not a one-size-fits-all experience, so I work with each person individually to create a plan that works to best meet their unique needs. View 5 Photos I enjoy helping older teens and adults to build effective coping strategies, develop healthy boundaries, and maintain consistent self-care in order to reduce and manage their distress while integrating techniques from several therapeutic modalities, including DBT, CBT, and nervous system informed perspectives like poly-vagal theory. If my approach sounds like comfortable fit for you, I invite you to reach out to me by phone or email. I look forward to connecting with you.
Features
| Qualifications: | UW-Milwaukee |
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| Academic Suffixes: | MS, LPC |
| Expertise: | ADHD, Anxiety, Asperger |
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