About
Are you feeling persistently stressed or finding it tough to manage emotions related to anxiety or depression? Maybe you're dealing with the highs and lows or navigating the complexities of everyday life. If you are seeking effective strategies to handle life's challenges and improve your mental well-being, it's time to reach out. With over a decade of experience in CBT and mindfulness-based therapies, I am here to support your journey toward a more balanced and fulfilling life. Reach out to learn how we can start this transformative journey together. View 5 Photos As a Licensed Professional Counselor, I help individuals from all walks of life manage symptoms of disorders such as anxiety, depression, and bipolar disorder. My approach fosters resilience and better stress management, guiding you toward a more balanced life. Let's embark on your journey to well-being together. Taking the first step towards therapy can be daunting, but you don't have to do it alone. Reach out today to schedule your first session. Whether you're facing new challenges or longstanding issues, I'm here to provide support and guidance. It's your turn to be cared for. Let's start your journey to healing together.
Features
| Qualifications: | University of Louisiana at Monroe |
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| Academic Suffixes: | MA, LPC |
| Expertise: | ADHD, Adoption, Anger Management, Anxiety, Bipolar Disorder, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Self Esteem, Stress, Trauma and PTSD |
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