About
Frustrated? Down? Simply want to be functioning as well as the next person? Anxious just going to the grocery store? Is your teen having trouble getting their homework done, hiding away in their room, and saying everything is, "fine." Daily living isn't easy. There's really no way around it. It's hard for you, it's hard for your kids (if you have them), it's hard for all of us. The great thing is we are not alone and we don't have to go through it alone. Life is so much better when we talk things through and get support. So many times we think we are the only ones feeling this way...sad, anxious, angry, hopeless...we aren't. Everyone has been through something. If it matters to you, then it matters. Don't compare what you've been through to anyone else. You matter and your story matters. Is something holding you back from living your best life today and being the best version of yourself? Let's figure it out together. I believe therapy is a gift you give yourself. Therapy is self-care - it is exercise for your soul. Mental health is so important. I can't tell you how much my own therapy journey has changed my life for the better, continued to challenge me to be the best version of myself and kept me healthy. I invite you to give yourself the gift of therapy!
Features
| Qualifications: | Mount Mary University |
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| Academic Suffixes: | LPC, CCPT II |
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Family Conflict, Life Transitions, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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