About
Are you experiencing distressing thoughts that won't go away? Is it difficult for you to calm down when you become upset? Do you feel like you're on edge all the time? You may have a negative relationship with food, exercise or your body image. You may feel scared to start new relationships with others out of fear of getting hurt. This makes it difficult for you to socialize or go outside of your comfort zone. You have likely tried very hard to feel better with no success. I commonly see people who feel overwhelmed by their emotions, have troubling relationships with food, and who feel hopeless or unsure of how to feel better. I am a specialized trauma therapist trained in EDMR and IFS. I have extensive experience with those struggling with eating disorders stemming from traumatic events and attachment wounds. Trauma work helps you become more in control of your emotions and have more fulfilling relationships with yourself and others. Reaching out to a counselor takes a lot of courage and bravery; I am glad you are here! I offer in person and virtual therapy sessions. I look forward to hearing from you and joining you on your path to feeling better. Therapy will allow you to feel whole again and more comfortable being in your own skin.
Features
| Qualifications: | The University of Memphis |
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| Academic Suffixes: | MS, LPCMHSP |
| Expertise: | Anxiety, Body Positivity, Depression, Eating Disorders, Grief, Life Transitions, Obesity, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Trauma and PTSD, Weight Loss |
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