About
I believe there is no "one size fits all" approach to greater mental health and well-being. Every person has a unique biological, psychological and social story that impacts them every day. As a Clinical Social Worker and Nutritional Therapy Practitioner my approach is bio-individual, meaning what works for one person may not work for another. Together, we will deeply listen to your life story and then make a holistic plan that fits your individual needs and lifestyle in order to gain empathy, insight, hope and make changes that may bring greater mental and physical balance to your life. I have experience in therapeutic techniques, like Dialectical Behavior Therapy, and also a science-based, holistic dietary and lifestyle approach that supports mental and physical well-being. I support women, non-binary people & femmes who are 18+ and may be struggling with chronic health issues, infertility, disordered eating, anxiety, depression and more. If you think I may be a good person to support you as you move towards greater well-being then book a FREE 30 minute discovery call on my website or send me an email. I look forward to hearing from you. Let's find wellness together!
Features
| Qualifications: | University of Minnesota |
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| Academic Suffixes: | LICSW, NTP |
| Expertise: | Anxiety, Chronic Illness, Coping Skills, Depression, Infertility, Pregnancy, Prenatal, Postpartum, Self Esteem, Stress, Weight Loss, Women |
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