About
Life in today's world is challenging. There are times when it can feel lonely and overwhelming. With the help of a good therapist, however, these times can become opportunities to find healthier ways of coping and a deeper understanding of who we are. Mutual respect, empathy and a sense of trust are key ingredients in this process. As those begin to deepen, one can begin to explore past relationships and hurts that may have led to ways of thinking and feeling that keep us stuck in old patterns of behavior. Understanding these patterns creates awareness and the ability to make healthier choices. Because I strive to be as effective as possible in helping my clients, I have studied and tried different protocols in my twenty five years of practice. I utilize EMDR, CBT and talk therapy to help alleviate the symptoms and address core issues to help clients break through old patterns of thought and behaviors. One of the most important aspects of good therapy is finding a therapist committed to their own therapeutic work and growth. I believe in supervision and peer review to make sure that my clients receive the best that I have to offer.
Features
| Qualifications: | Antioch University Los Angeles |
|---|---|
| Academic Suffixes: | MA, LMFT |
| Expertise: | Addiction, Alcohol Use, Anxiety, Behavioral Issues, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Drug Abuse, Dual Diagnosis, Grief, Marital and Premarital, Parenting, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD |
Location
Contacts
- Click to Call