My goal is to help you get a handle on troublesome thoughts and feelings, allowing you to live with a sense of purpose. Many people come to therapy feeling lost and frustrated. I want you to feel heard and understood. I also want to help you to learn practical tools that offer a new perspective on recurring problems. I offer a therapeutic environment where all clients can feel safe and supported. Time is spent focusing on values and exploring what a meaningful life looks like for you personally. Working as a team, we can move past cognitive/emotional roadblocks that have been holding you back. I'm currently accepting new clients, both adults and teens. Please don't hesitate to reach out to me. I'm more than happy to answer any questions to help you determine if I'll be the right fit for you.
Academic Suffixes: | PhD |
---|---|
Expertise: | Anxiety, Depression, Men |