When you are in emotional pain, life can be difficult to manage. It becomes harder to juggle everyday stresses, nurture our relationships, and feel good about our lives. I am here to help you navigate the rough waters that life can throw us into. I strive to build a working relationship with each client I serve to better understand their needs as well as help each person to build a deeper understanding of themselves.I will support you in finding healthy ways to build relationships and cope with issues such as depression and anxiety. My goal is to help you feel confident and competent to handle the stresses in your life. Don’t let feelings of worry or doubt keep you from living the life that you deserve. I have cultivated years of experience working in the mental health field. I have a passion for helping those that have suffered traumas and abuse find their voice and peace. With a background in motivational interviewing, dialectical behavioral therapy, trauma informed cognitive behavioral therapy, among others I can help you to take the next step in your personal journey of recovery and wellness. LGBTQIA+ Affirming.
Academic Suffixes: | LMFT |
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Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Codependency, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Infertility, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Substance Use, Trauma and PTSD, Women |