About
Are you worried, fearful or depressed? Is it interfering with your life goals? Would you like guidance, options and a new perspective? I can help you gain clarity through compassionate listening, honest feedback, and a focus on results. My goal is that you learn skills to maintain the changes that satisfy you. If you desire a greater ability to understand and control your emotions and feel content, I can help you. We will focus on getting the results you need to live a more satisfying life. I am a graduate of UNC Chapel Hill and licensed in the areas of Substance Abuse and Mental Health. I have experience working with individuals/families suffering from Substance Abuse (specializing in Opiate Addictions), Learning Disabilities, Depression, Anxiety, Parenting, and PTSD. I utilize Motivational Interviewing, Acceptance Commitment Therapy, Cognitive Behavioral Therapy, and components of DBT. I am trained in the yoga practice, which according to Georg Feuerstein, "Yoga therapy is of modern coinage and represents a first effort to integrate traditional yogic concepts and techniques with Western medical and psychological knowledge." This approach allows me to work with a variety of individuals using innovative strategies to achieve optimal outcomes.
Features
| Qualifications: | UNC Chapel Hill |
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| Academic Suffixes: | LCSW, LCAS |
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Asperger |
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