About
Gaining insight into our suffering is a starting point for making effective change. Our therapeutic relationship can provide support, accountability, insight and intervention to assist you in moving towards improved health. While goals are unique for every individual, my aims will always including providing compassionate, evidence-based interventions to facilitate lasting change. View 4 Photos My treatment approach tends to blend mindfulness, cognitive-behavioral theory, evolutionary psychology and, hopefully, humor. Mindfulness based treatment and cognitive-behavioral treatment aids individuals in gaining insight into their thoughts, emotions, and behaviors. A therapist should also be able to skillfully direct you to supports outside their practice. I attempt to leverage my expertise and professional network to support clients when a referral to another provider or service is warranted. Whether seeking consultation or formal psychotherapy, you can expect direct and productive interactions.
Features
| Academic Suffixes: | LPC, LMHC |
|---|---|
| Expertise: | Addiction, Anxiety, Bipolar Disorder, Depression, Gambling, Self Esteem |
Location
Contacts
- Click to Call