My goal as a therapist is to help individuals and families achieve greater wellness. We can't control every situation we encounter in life. However, it is possible to develop a sense of wellness that goes beyond daily circumstances and allows us to feel joy, regardless of circumstances. This is accomplished by building the tools and insights needed to overcome roadblocks, while better utilizing strengths. I use specifically designed experiences to help make therapy useful, motivating, and memorable. Contact me to see if the services and experience I provide are a good fit with what you are hoping to achieve. I work extensively with adolescents and their families. Many of my clients are struggling to manage stress from school or work and this stress has negatively impacted important relationships. I also offer specialized training for families to learn the five components of healthy conflict to help make unavoidable conflict beneficial. It can be overwhelming to fit therapy into an already busy life. I offer online therapy with flexible scheduling options to help reduce the stress of fitting therapy into your life.
Academic Suffixes: | LPC, LAC |
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Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Divorce, Drug Abuse, Family Conflict, Internet Addiction, Life Transitions, Men |