Feeling like your thoughts are running away from you lately? Are those nagging fears holding you back from living your best life? Dealing with anxiety and depression can be a real challenge, but there are ways to tackle it head-on. I'm here to help you dial down the intensity of your anxiety and take back control of your life. In my 10 years of clinical practice, I have combine Prolonged Exposure Therapy, Emotion Focused Therapy, and Cognitive Behavioral Therapy (CBT) to provide tailored support for managing your anxiety. Right now, I'm available for new clients through convenient tele-health sessions! I specialize in treating anxiety, depression, and trauma through evidence-based psychotherapy proven to reduce emotional distress. Are you struggling to make sense of your past or seeking deeper connections with others? Let me help you find clarity and work towards internal unity and peace. I enjoy helping people reach their full potential by removing barriers posed by distress or harmful habits. Through our work together, we can identify and address the underlying issues that hinder your personal growth. Whether you're facing past traumas, current challenges, or future uncertainties, my goal is to guide you towards a more fulfilling life style
Qualifications: | Institute for the Psychological Sciences |
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Academic Suffixes: | PsyD, MS |
Expertise: | Anger Management, Anxiety, Bipolar Disorder, Borderline Personality, Chronic Illness, Coping Skills, Depression, Dissociative Disorders, Emotional Disturbance, Elderly Persons Disorders, Grief, Life Transitions, Men |