I have a wholistic wellness practice and we look at the client as a whole person. Despite race, gender, or financial status what we have in common is the time we have on our path through life. My practice is based on helping you to become the best version of yourself. What changes do you need to make, or new skills can you learn to stop making old mistakes or having past trauma dictate how you live your life today. I help my clients with the pursuit of a happy and peaceful daily life. We explore what that looks like for you. What changes will we make to get you to your personal happy place, mentally and emotionally? I am solution focused, tools to assist with behavioral, cognitive or nutritional concerns. How does your diet and activity levels impact your mental health? I have worked successfully with individuals and couples ranging from: depression, bipolar, grief support, porn addiction, LGBTQ related concerns, low self-esteem, infidelity, weight management support. Reaching out for help is typically the hardest step. Please understand that seeking help is not a sign of weakness but a desire for you to become stronger. We will work together on your goals to get you to a more positive state of mind, and healthy state of being. Contact me to start your journey to become the best version of yourself.
Qualifications: | New York University |
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Academic Suffixes: | LCSW |
Expertise: | Anger Management, Anxiety, Bipolar Disorder, Career Counseling, Chronic Illness, Chronic Pain, Coping Skills, Alzheimer |