About
A good life begins on the inside. I believe effective psychotherapy provides a collaborative relationship involving caring support, humor, and spontaneity. It enhances self-awareness and self-esteem, aids in improved interpersonal relationships, increases coping skills, and provides understanding of emotional patterns. The challenges that draw you to therapy are an invitation to heal and are the beginning of new possibilities for your life and your relationships. My goal as your therapist is to provide you with tools and perspectives, empowering you to transform your life so that you can emerge a stronger, healthier person. I am a seasoned psychotherapist. My approach is flexible and eclectic. Common areas of focus include managing difficult emotions, finding meaning at the crossroads in your life, developing greater authenticity, learning healthy techniques for coping with stress, and increasing attention to develop a peaceful interior life. Specialty areas: Navigating difficult transitions and the changes that come with each stage in our lives. Examples include Grief, Divorce, Retirement, Trauma, Illness, Empty Nest. I work with both men and women ages 18 and older. Please Note: I have a limited number of openings.
Features
| Qualifications: | University of New Hampshire |
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| Academic Suffixes: | MSW, LICSW |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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