Do you wish you had the confidence to live your life the way you want? Maybe you haven’t had the support or guidance you’ve needed. Many of my clients have struggled with problems like anxiety, depression, grief, or trauma. As well as difficult life circumstances, that have held them back from their goals. My mission is to help people feel stronger on their own, as well as more connected to those around them. I want you to feel calmer, happier and more empowered. With support, you can explore what’s important to you, and discover what you really want. And once you know that, you can create a more meaningful future. I’m a licensed clinical social worker, which helps me see the big picture. Your strengths, personality and values make you who you are. As you begin to heal, you’ll be able to express yourself more authentically. I use effective therapies like CBT and DBT which will help you change any patterns getting in your way, as you learn effective coping skills. I know starting the process of therapy can feel overwhelming. I use a gentle yet structured approach in order to help you feel more safe and comfortable. I’m here to listen. I’ll accept you as you are, while we work towards finding and reaching your goals. Feel free to contact me with any questions, and schedule an appointment when you’re ready.
Academic Suffixes: | LCSW |
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Expertise: | Addiction, Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Cancer, Chronic Illness, Codependency, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Grief, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Psychosis, Racial Identity, Self Esteem, Self-Harming, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Veterans, Women |