About
If you are experiencing negative thoughts and feelings relative to parenting, divorce, bereavement, anxiety and depression, psychological counseling and therapy can be an effective way to feel better and create lasting change. I provide psychotherapy, including teletherapy, to individuals and families including tweens, teens and adults. While I am primarily a CBT-oriented therapist, I blend CBT strategies with other psychodynamic approaches such as internal family systems (IFS), acceptance and commitment therapy (ACT), and trauma-focused memory processing. As an educator, I have over 15-years of experience helping children, parents and families to remove obstacles that get in the way of school performance and a smooth and peaceful homelife. As a licensed therapist, I’m highly trained in proven treatments to help people with mental health issues that affect how they feel and live their lives. This combination of strengths allows me to help children, teens, young adults and adults make lasting and meaningful change. I have afternoon and evening availability and accept all major commercial medical insurance (excluding Medicaid).
Features
| Academic Suffixes: | MS, LPC, NCC |
|---|---|
| Expertise: | ADHD, Anxiety, Child or Adolescent, Chronic Illness, Depression, Divorce, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Parenting, School Issues, Suicidal Ideation |
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