About
Struggling to prioritize yourself or express your feelings? Feeling stuck or lost? Do you find yourself chronically stressed? Are you ready to learn techniques to become more present in your day to day, set boundaries, express yourself with confidence, and cultivate meaningful relationships? My goal is to help my clients live up to their utmost potential. I work from the perspective that our past influences the present. Together we will help you understand the thought processes and behaviors that influence your decisions. Walk and Talk sessions are perfect for nature lovers or people who desire to get outdoors more. Combining the healing power of nature and therapy, this type of session provides bilateral and physical stimulation, which helps us to emotionally regulate and process information. Prefer to have session in a location of your choosing- try telehealth sessions. A strong therapeutic relationship is at the heart of transformative change. I strive to create an environment of empathy, authenticity, and warmth—to foster growth, awareness, and insight. Healing is possible. Get in touch and let’s plan your new journey together.
Features
| Qualifications: | Santa Clara University |
|---|---|
| Academic Suffixes: | MA, LMFT |
| Expertise: | Anxiety, Other, Coping Skills, Depression, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress |
Location
Contacts
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