If you are feeling frustrated, overwhelmed, unmotivated, anxious, distracted, or just as though your life or your journey are no longer quite as clear, then why not take some time out just for you? Therapy is a space to do that, to really learn more about who you have been, who you are now, and to find a way towards who you want to become. It can feel unusual, scary, or even confusing to try to turn inward and see what's there, but having a nonjudgmental support along with you for that journey can help you to learn how to truly see yourself with compassion, curiosity, and joy. I offer individual therapy and psychological evaluations for ages 12+. We all have so many more strengths than we realize. It just takes some time to discover these and learn how to use them. I seek to support all who step into my office with better knowing themselves and the various aspects of their identities. Services provided strive to always be inclusive for all.
Qualifications: | Palo Alto University |
---|---|
Academic Suffixes: | PhD |
Expertise: | Addiction, ADHD, Anxiety, Chronic Illness, Coping Skills, Depression, Other, Relationship Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD |