About
You've been working so hard to help everyone else... but it's so hard to do the same for yourself. Overloaded by responsibilities, guilt, overwhelm, stress, and anxiety is not how you imagined your life to be. You might not even feel like yourself anymore. It's been hard to find the path, but ideally you'd like to find your confidence again. This is especially difficult when you grew up like I did, a 2nd gen millennial immigrant from an Asian-American family. With conflicting values from our cultures and experience growing up in the U.S., we can feel especially torn and stuck. View 4 Photos I help the helping professionals overcome anxiety and prevent burnout and resentment. Using a combination of evidence-based therapy and intuitive insight, I provide a flexible space for you to feel your feelings in a safe space while also leaving each session with skills and tools you can use ASAP. You have worked so hard to support others, to make everyone else feel better or take away their struggles. You deserve to feel supported, held, and seen. Together, we will overcome anxiety, stress, and find a balanced life filled with confidence. Start with a free consultation call today!
Features
| Qualifications: | Saint Mary |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Anxiety, Other, Career Counseling, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Peer Relationships, Other, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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