About
Navigating through life in the current social and cultural climate has become quite challenging. To some, this may be mildly stressful and to others, this may adversely impact their ability to enjoy life and reach their personal goals. You may experience chronic dissatisfaction with your life or experience chronic depression, anxiety, difficulty sleeping, lack of motivation, guilt, substance abuse, helplessness, hopeless, and even thoughts of ending your life. No matter how mild or severe your difficulties may be, my goal is to help you cope effectively with your personal challenges and uncover your full potential. Although we cannot change the events of our past, we can work together on uncovering long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life that is both meaningful and worth celebrating. If you are looking for extra support and guidance through a challenging situation or just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Features
| Qualifications: | Indiana University of Pennsylvania |
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| Academic Suffixes: | PsyD |
| Expertise: | Anger Management, Anxiety, Career Counseling, Coping Skills, Depression, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation |
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