Everyone deserves clarity, positivity, and happiness in their lives. I am here to explore and collaboratively work with clients. The goal is to empower and teach tools to assist in coping with challenges and transitions in life. Furthermore, I work at the pace of each person to ensure they feel safe when processing difficult material. View 4 Photos Since each person is very different, I typically work from more of a person-centered approach. Additionally, I find it very valuable to use a lot of mindfulness and relaxation techniques to help increase clients’ awareness and coping abilities. I also offer therapy for first responders and I’m affiliated with the Fire Service Psychology Association. Therapy is more effective when you find the right therapist and can start to build rapport and trust that will help you work better as a team. Please feel free to call/email and ask questions that may help you make a good decision for yourself as you figure out if I'll be a good fit or if not, can otherwise assist in making appropriate referrals.
Academic Suffixes: | LMFT, CHT, CFRC |
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Expertise: | Anxiety, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Family Conflict, First Responders, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Teen Violence, Trauma and PTSD, Women |