About
Life transitions and relationships can be both beautiful and difficult. Everyone deserves a safe space to share and explore their thoughts and feelings. Often through reflection, when we allow ourselves to slow down and notice what we are experiencing in the moment, true self discovery and capacity from within can be found and cultivated. With compassion and openness I walk along side my clients as they work towards relief and resolution. I utilize a blend of traditional therapy approaches along with experiential modalities such as Brainspotting, Mindfulness exercises, and Guided Visualizations to tailor the therapeutic experience. Many clients I see face challenges with anxiety, depression, grief, relationships, life transitions, stress, work/life balance, and have experienced traumatic events. I specialize in supporting women/birth givers and their families during fertility challenges, pregnancy, postpartum, in processing traumatic birth/NICU experiences, and in the parenting years. Deciding to start therapy, be it for the first time or returning after a break, is brave and can feel a bit overwhelming. Feel free to reach out with any questions you may have or to determine if we are the right fit for this part of your journey!
Features
| Qualifications: | Purdue University Northwest |
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| Academic Suffixes: | LMFT, PMH-C, SUSA |
| Expertise: | Adoption, Anxiety, Body Positivity, Chronic Illness, Codependency, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Grief, Infertility, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Other, Trauma and PTSD, Other, Women |
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