About
Some days you feel on top of the world with everything you have accomplished thanks to your ambition and determination. Other days you feel a debilitating sense of anxiety and depression relating to your past trauma, everything left on your to-do list, or the general uncertainty of the future, and can’t seem to shake it off and relax. Anxiety, depression, and trauma can make you feel like you are never enough - not smart enough, capable enough, strong enough, safe enough, loveable enough… the list goes on. This makes your everyday life feel confusing, your spirit heavier, and your future bleaker. You know something has to change. Imagine having real tools to help you feel deeply embodied, compassionate towards yourself, and emotionally and physically stable. You know how to relate to your emotions, thoughts, sensations, and reactions in healthy ways and with more ease and confidence as time goes by. You're creating the self love and self trust needed for the next level of your life. Certified in IFS and EMDR and using Somatic Therapy, I help clients that experience anxiety, depression, and PTSD/CPTSD. Are you looking for good conversation, safe connection, and useful modalities? Start your journey to deeper transformation by heading over to my website (Wellofwisdomtherapy.com) to schedule your free 15 minute phone consultation today.
Features
| Qualifications: | Boston College |
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| Academic Suffixes: | LICSW, MSW |
| Expertise: | Anger Management, Anxiety, Body Positivity, Chronic Illness, Other, Depression, Other, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Parenting, Racial Identity, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Stress, Trauma and PTSD, Women |
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