I'm Maria Anez, a Licensed Independent Social Worker (LICSW) and Certified Brain Health Coach (Amen Clinics). If you're feeling overwhelmed by stress, anxiety, ADHD, or life changes, you're not alone – and there is hope. I specialize in helping young adults (18 to 35) like you navigate these challenging waters. Together, we'll create a safe, judgment-free space where you can breathe, be heard, and find your path forward.. Using proven techniques, we'll work on: • Managing stress and anxiety • Improving focus and organization • Building resilience for life's transitions • Enhancing overall well-being. Remember, seeking help is a sign of strength. You have the power to create positive change, and I'm here to support you every step of the way. Ready to start your journey towards a calmer, more fulfilling life? Let's connect and take that first step together.
Qualifications: | Southern Connecticut State University |
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Academic Suffixes: | MSW, LICSW |
Expertise: | ADHD, Anxiety, Other, Codependency, Coping Skills, Depression, Family Conflict, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD |