I work with individuals, couples and families of all different ages and backgrounds. As a depth oriented and relational therapist, I use inner work, self-awareness techniques, parts work (IFS), dreamwork, relationship work, art, conflict resolution and communication techniques. My work helps individuals heal personal and intergenerational trauma, and find a greater sense of wholeness through the integration of the mind, body, and spirit. I am a good listener and follow closely the unfolding process of my clients. My work is deeply inspired by nature and helps clients seek insight from the balance of elements in the natural world. Working as a therapist for the past four years, my specialties include supporting clients with anxiety, big emotions, couples, families, dreams, challenges with intimacy, conflict, and self exploration. I help clients uncover personal insights, reoccurring themes and family patterning, and support clients to create the change they want to see in their lives. I truly enjoy my work supporting people to feel more integrated, free to be fully themselves and more fulfilled in relationship. I honor all walks of life, and trust in every individual's ability to take steps towards personal liberation. I would be honored to support you and your loved ones to reach your personal and relational goals.
Qualifications: | Goddard College |
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Academic Suffixes: | LPC |
Expertise: | Addiction, Anxiety, Behavioral Issues, Body Positivity, Depression, Eating Disorders, Family Conflict, Grief, Hoarding, Infidelity, Life Transitions, Marital and Premarital, Obesity, Obsessive-Compulsive (OCD), Parenting, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Women |