About
Hello! My name is Maret & I am an outpatient therapist with Three Oaks Behavioral Health & Wellness. Congratulations on taking an important step towards your own self-care and personal growth; you're already achieving so much by finding a therapist that feels like a good fit. I enjoy working with clients on life transitions, emotion regulation, interpersonal relationships, self-esteem & empowerment, identity exploration, healing trauma, and managing anxiety. I also have a background in the school system working with students and school staff, so I am familiar with some of the unique realities faced in schools. I aim to empower my clients through a strengths-based approach alongside empathy & compassion. I use a variety of therapeutic styles including Motivational Interviewing, DBT skill education, Cognitive Behavioral Therapy, & EMDR. If you are experiencing big life changes, anxiety, depression, self-doubt, self-judging thoughts, stress, or if you're having a hard time managing emotions, maintaining healthy boundaries, or navigating relationships, I am a good fit for you. Please do not hesitate to reach out!
Features
| Qualifications: | NC State University |
|---|---|
| Academic Suffixes: | MSW, LCSWA |
| Expertise: | Anxiety, Coping Skills, Depression, Other, Life Coaching, Life Transitions, Men |
Location
Contacts
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