About
Are you struggling with life circumstances or feeling stuck due to old patterns or beliefs? I offer a holistic, individualized, and strengths-based approach to unlock your inner potential Healing is about increasing joy, connection and overall life satisfaction. My treatment approach is compassionate and grounded. Through attentive listening and intentional questioning, we gain a deeper understanding together of your current experiences. This enables me to guide you towards achieving results in your mental health journey, building resilience, and fostering healthy, meaningful relationships with yourself and your others. I offer Brainspotting Therapy, a unique approach addressing trauma trapped in the subcortical brain. This area is responsible for motion, consciousness, emotions, and learning. Feelings often become stuck in the body, leading to both physical and mental ailments. Brainspotting allows the brain to process these, clearing the distress and expanding peace. Through practical tools, brainspotting, and spiritual integration (if desired) I empower you to overcome obstacles and live as your authentic self! Reaching out takes courage, and you've already taken the first step! I welcome you into a safe space where you will be heard, valued, and supported on your journey. Where courage—and hope—can flourish and grow.
Features
| Qualifications: | University of Houston, Graduate School of Social Work |
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| Academic Suffixes: | LICSW |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Sports Performance, Stress, Trauma and PTSD |
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