I love supporting teens, young adults, and adults as they work to accept themselves, trust their own intuition, and get "unstuck" from past experiences and big losses. I have specialized training and personal experience in EMDR (look into it, it's pretty fascinating!), grief work, and mindfulness/meditation support. In particular, I have enjoyed working with teens and young adults for over a decade. I am here to support you in reconnecting to yourself and getting unstuck from blocks of the past to integrate new meaning and balance into your life. I tend to hold a balance of being empathically attuned and a bit "woo-woo" while also being practical and bringing humor into our work, where applicable. I'm looking forward to hearing from you!
Academic Suffixes: | MA, LPC |
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Expertise: | ADHD, Anxiety, Body Positivity, Chronic Illness, Depression, Grief, Life Transitions, Self Esteem, Spirituality, Stress, Other, Trauma and PTSD, Women |