About
Life is full of transitions and beautiful experiences. The constant and unpredictable changes can sometimes be difficult to navigate alone. It's during the most challenging times when we have exhausted ourselves, we succumb to feelings of isolation and hopelessness. Our emotions can lead to a detrimental cycle of negative self thoughts, anxiety, depression and so forth. I'm letting you know today, you have options and more importantly, support. While we cannot change our past, I am a firm believer we can learn and grow from it. I have a specialized skill set and practical experience in various interventions that I can tailor to meet your needs. I do not approach my clients with a "one size fits all" mentality. I utilize interventions stemming from Cognitive Behavioral Therapy, Solution Focused Therapy, Trust Based Relational Intervention, Trauma Informed Care, and others. We all have experienced life, however everyone has a different outcome and perspective. Due to this, we may struggle and need assistance as we continue to navigate our journey. And you know what..this is perfectly ok and normal. Nobody was meant to do this thing called life alone, no one is faultless. Get help and know you are braver today because of it.
Features
| Qualifications: | Texas A&M University Commerce |
|---|---|
| Academic Suffixes: | LPC, NCC |
| Expertise: | Addiction, Anger Management, Anxiety, Bipolar Disorder, Career Counseling, Child or Adolescent, Coping Skills, Depression, Dissociative Disorders, Dual Diagnosis, Grief, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD, Women |
Location
Contacts
- Click to Call