About
Tired of struggling with your body, food, exercise or with yourself? You may be growing weary of feeling like you don't measure up and your constant mental chatter about your short-comings is taking a toll on you, your family, friendships, health and well-being. You may be feeling hopeless about breaking self-destructive pattens. Don't despair - you don't have to do this alone. Working together with a Kindful Body clinician we will begin a process that can heal your relationship with food, your body and yourself so you can live your life with greater ease and joy. At Kindful Body we specialize in working with disordered eating, eating disorders, body image dissatisfaction, and self-image issues, and underlying anxiety, shame and unresolved trauma. You will be supported to address your specific issues with the goal of resolving past wounds and developing internal resources to cope with life's adversities. Why now? You can continue to be stuck in the daily battle against yourself. Or you can take your next step towards healing and loving yourself. Call or visit kindfulbody.com/contact to schedule a free 15-minute consultation to explore your options for help.
Features
| Qualifications: | Notre Dame De Namur |
|---|---|
| Academic Suffixes: | MS, LMFT, CEDS-S, CDWF |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Eating Disorders, Grief, Life Transitions, Parenting, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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