I believe in a person-centered approach to counseling, where our work together centers on creating a safe and welcoming space. I often use aspects of cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). My goal is for you to feel seen and understood, empowering you to explore your thoughts and feelings more deeply. With six years of experience in an inpatient setting, I have a deep passion for supporting individuals on their journey to healing and self-discovery. I’ve had the privilege of completing a one-year internship focused on assisting clients who have experienced sexual assault and domestic violence, which has enriched my understanding of trauma and resilience. I’m excited to join you on your journey and look forward to helping you navigate life’s challenges.
Qualifications: | University of Whitewater-Wisconsin |
---|---|
Academic Suffixes: | LPC-IT, SAC-IT |
Expertise: | Addiction, Anxiety, Coping Skills, Depression, Life Transitions, Self Esteem, Stress, Trauma and PTSD |