Adulting is hard. Whether you are struggling with the demands of parenthood, the stress of work, or the burden of past life experiences, I'm here to help individuals find more balance, joy, and calmness in their lives. As a South Asian American woman, I also understand cultural issues that can impact family and interpersonal relationships that are deeply rooted in years of tradition. I want to help my clients feel validated in their life experience while also leaving each session feeling a little lighter and a little more hopeful about their own capabilities. I specialize in high functioning anxiety, depression/post partum depression, infertility and trauma. My approach is client-centered and I want to focus on the goals that matter to you while building a genuine connection with you. You deserve to be heard. I would love to learn your story and help you build on your strengths and inherent resilience. I believe that every individual deserves compassion when sharing their truth. If you are ready to take that leap, I am here to listen and support you along the way.
| Academic Suffixes: | LISW-S |
|---|---|
| Expertise: | Anxiety, Coping Skills, Other, Depression, Family Conflict, Grief, Infertility, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Other, School Issues, Self Esteem, Stress, Trauma and PTSD |