I have over 20 years experience working and growing with the continually developing mental health field. I believe in the immovable strength that all people have within them. Trauma, pain, and disheartenment are all part of the human experience. We are all connected by these experiences, and our abilities to overcome life’s greatest challenges. Therapy is not a "one size fits all" approach and I believe strongly in my ability to work with the diversity of mental health issues. I utilize a variety of therapeutic modalities, such as attachment- based, ERP, DBT, CBT, EMDR, IFS, EFT, emphasizing the importance of integrating these models to best suit individual needs. You have more power and control in your life than you think. Knowing where to start in the process of healing can be challenging. This is why I am committed to offering the skills necessary to begin to heal the hidden trauma from within.
Academic Suffixes: | LCMHC |
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Expertise: | ADHD, Other, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Coping Skills, Depression, Dissociative Disorders, Family Conflict, Life Coaching, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD |