About
Are you feeling overwhelmed in your day to day life? Having struggles keeping a positive routine? Over thinking about food or body image? These are concerns I often work with in my practice and you are not alone. I work collaboratively towards your goals for mental health and well-being. I have a strong background in working with anxiety, adhd, eating disorders, trauma, life stress, and navigating relationship dynamics. I will support you by exploring your goals for improved mental health by offering a non-judgmental space to deepen self-understanding, and increase coping skills. I believe that an important part of counseling is the relationship between the client and therapist, and strive to create an environment where authenticity is encouraged and honored. Therapy is unique for each individual, and it brings me joy to journey alongside clients as they discover more about their own inner workings and strategies to improve mental health. While working together I will use an eclectic approach of evidence based practices to fit your personal needs.
Features
| Qualifications: | Azusa Pacific University |
|---|---|
| Academic Suffixes: | PsyD |
| Expertise: | ADHD, Anxiety, Body Positivity, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sports Performance, Stress, Trauma and PTSD |
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