About
My goal is to empower my clients, facilitate insight and growth, build skills and resilience, and help them work towards more meaningful and fulfilled lives. I use therapeutic tools to help clients increase self awareness , becoming more in tune with their thoughts, emotions and body sensations. I work with them to process trauma, develop new perspectives and healthy coping skills, and practice mindfulness and acceptance. My ideal client is an adult seeking therapy because something in their life isn't working for them. They may be feeling depressed, anxious or unfulfilled. They may be grieving some kind of loss, struggling in their relationships or going through life transitions. They want to gain insight and perspective, process unresolved trauma, and learn new tools. I think it's wonderfully brave of you to be considering therapy. To quote Dr. David Richo, “Our wounds are often the openings into the best and most beautiful parts of ourselves.” Please feel free to reach out if you think we might be a good fit! It would truly be an honor to connect and join you on your journey.
Features
| Qualifications: | Bellevue University |
|---|---|
| Academic Suffixes: | CPC-I |
| Expertise: | Anxiety, Coping Skills, Depression, Family Conflict, Life Transitions, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
Location
Contacts
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