About
We all deserve to feel aligned, safe and nurtured. Cultivating compassionate self-awareness and acceptance, are at the core of healing, change and growth. When we feel healthy and fulfilled we are more likely to live with meaning. I utilize an integrative lens, centered in mindfulness, somatic, attachment and IFS orientations to promote increased consciousness of thoughts, values, feelings, and behavior patterns. My approach is intuitive, and warm. Our work together involves expanding awareness of the inner mind, and felt senses to move towards a more integrated self. I am tele health only at this time. Serving Oregon and Montana. Cultivating emotional awareness increases our ability to cope with life challenges. I offer a non-judgmental environment to explore/develop resources to address blocks related to body, mind, and spirit. I love working with inner child healing, anxiety, relationships, identifying feelings/needs/values, psychedelic integration and spiritual mentorship. Free 30 min phone consult. I offer tele-health therapy only. I can bill out of network for most insurances.
Features
| Qualifications: | Pacific University |
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| Academic Suffixes: | MA, LPC |
| Expertise: | Addiction, Adoption, Alcohol Use, Anxiety, Other, Body Positivity, Cancer, Career Counseling, Chronic Illness, Chronic Impulsivity, Chronic Pain, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Domestic Abuse, Drug Abuse, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Infertility, Infidelity, Other, Internet Addiction, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sex Therapy, Sex-Positive, Kink Allied, Sexual Abuse, Sexual Addiction, Sleep or Insomnia, Spirituality, Stress, Substance Use, Transgender, Trauma and PTSD, Traumatic Brain Injury (TBI), Veterans, Weight Loss, Women |
Location
Contacts
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