About
Navigating relationships, whether with others or ourselves, doesn’t come with a perfect playbook. Whether you’re aiming to enhance communication with your spouse, establish boundaries with friends or family, or build your self-esteem, counseling offers a valuable opportunity for growth and understanding. Our personal experiences significantly shape our relationships with others. If you’re aiming to cultivate healthier connections or embrace your true self, we can explore these goals together. I specialize in helping clients through life transitions, relationship and family struggles, and trauma. Using Attachment-based and Emotion-Focused Therapies, I approach each session with compassion and professionalism. I work with couples, individual adults, and adolescents. I strive to create a safe space where you feel valued and heard, while also challenging you to develop new skills for your “emotional toolbelt.” My primary objective is to help you achieve your therapeutic goals and support you as you write your own story.
Features
| Academic Suffixes: | LPC |
|---|---|
| Expertise: | Anger Management, Anxiety, Body Positivity, Borderline Personality, Career Counseling, Codependency, Coping Skills, Divorce, Family Conflict, Grief, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Teen Violence, Transgender, Trauma and PTSD, Women |
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