About
Looking for a down to earth, anti-oppressive, inclusive therapist who celebrates authenticity and humor? It is so important to me that I create a sense of humility, curiosity, and ease for you to be your authentic self. I specialize in anxiety, depression, trauma, stress & sport psychology. I incorporate elements from Psychodynamic Therapy, CBT, ACT, Narrative, Parts Work & Somatic Practices for a holistic therapeutic approach. I received my Master's from Columbia University & have received certifications for Somatic Stress Release & Sports Clinical Social Work. View 5 Photos My style allows us to celebrate you, while also regulating the nervous system, receiving grounding & emotional regulation techniques, self understanding & getting out of stuck patterns/thoughts. In a trauma informed, anti-oppressive, collaborative, and safe atmosphere we will work together to achieve your individualized goals and see your best self! I am here to listen, support, & guide while creating a nonjudgemental, trauma informed, and safe space for you to be your true self. I will treat you as a person, and understand that you are not your trauma or diagnosis. You embody great strengths and together we will explore and empower those strengths. As, Maya Angelou once wrote; “And still I rise.”
Features
| Qualifications: | Columbia University |
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| Academic Suffixes: | LMSW |
| Expertise: | ADHD, Anger Management, Anxiety, Depression, Domestic Abuse, Domestic Violence, Emotional Disturbance, Life Transitions, Men |
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