About
Do you consider yourself a people pleaser? Is it hard to prioritize yourself without feeling guilty? Do you struggle to say no or tell people how you really feel? Are you trying to heal from emotional wounds from a loved one? Many of my clients say they feel stuck in a difficult relationship with their parent, spouse, or other loved one. They feel the stress, frustration, and resentment building but they "don't like confrontation" so they become exhausted and have little hope that things can change. They suffer from low self-esteem, overwhelm, and indecisiveness. I specialize in helping women feel confident in their relationships by teaching them how to express their needs, set boundaries, and communicate effectively to reduce feelings of stress, frustration, and guilt. I treat women who experience stress, anxiety, and depression from current difficult relationships and complicated family histories. It is my goal to create a safe environment for you to feel comfortable sharing and continue your healing journey. It’s possible to feel confident and valued while making the decisions that help you thrive. I’ll use my experiences and therapeutic techniques to support you as you create the life you desire.
Features
| Academic Suffixes: | LICSW |
|---|---|
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call