About
Book with me now by clicking on my website! I believe that therapy is a space for self-exploration, growth, and healing, where clients are empowered to uncover their own strengths and develop the tools to navigate life’s challenges. With a strong foundation in evidence-based practices, I work to create a safe, non-judgmental environment where clients can explore their feelings, build resilience, and work toward meaningful change. My goal is to support clients in finding clarity, enhancing their emotional well-being, and cultivating a sense of self-compassion and fulfillment. View 4 Photos I am trained in EMDR and CBT, and I am dedicated to helping clients understand and transform their patterns of thinking, behavior, and emotions. I believe that our thoughts have a profound impact on how we experience the world, and by identifying and challenging negative or unhelpful thought patterns, we can create lasting change. I strive to build a therapeutic relationship based on trust, where you feel comfortable being your authentic self. By developing a strong sense of empathy and understanding, I hope to help you feel more connected to your inner strength and empower you to make meaningful changes in your life. See more at www.cardinalpsychin.com
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Anger Management, Anxiety, Bipolar Disorder, Coping Skills, Depression, Family Conflict, First Responders, Grief, Life Coaching, Pregnancy, Prenatal, Postpartum, Self Esteem, Self-Harming, Stress, Trauma and PTSD, Women |
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