About
Are you experiencing past or recent trauma that is causing anxiety and/or depression? If you are considering talking with a therapist and want to talk to someone who listens attentively, who is non-judgmental, and who is empathetic, I am that person. There are many people who have experienced personal challenges in life. Learning how to cope and heal requires skills and techniques from a qualified mental health professional. My goal is to assist clients with developing new perspectives on their lives and fostering change so that they can live a much more fulfilling life. I specialize in working with individuals who have experienced trauma, grief, anxiety, and depression. Some of the modalities I use are: Cognitive Behavioral Therapy, Person-Centered Therapy, Reality Therapy, and some techniques from Gestalt Therapy. (Taking care of one's mental health is just as important as taking care of one's physical health). In addition to my personal experiences, I have worked with people from various backgrounds and believe I have the skills and techniques to help individuals gain a more fulfilling life. Should you wish to schedule an appointment with me, my contact information can be found on this website - I look forward to meeting you!
Features
| Qualifications: | Walden University |
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| Academic Suffixes: | PhD, LCMHC |
| Expertise: | Adoption, Anxiety, Behavioral Issues, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self-Harming, Stress, Trauma and PTSD |
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