About
Are you feeling stuck in the same old cycle? Are you facing something new and unfamiliar, and not sure how to cope with the changes? My aim is to make a space for you to feel empowered to process and create the change you hope to see in your life. I have experience working with adults with depression, anxiety, relationship concerns, trauma, as well as major life transitions. I have a warm and caring approach with my clients, and I value their personal preferences in the therapy experience. My practice is rooted in strengths-based and solutions-focused techniques, pulling from modalities such as cognitive-behavioral (CBT) and acceptance and commitment (ACT) therapies. My approach really boils down to the relationship I have with my client — grounded in respect and empathy with a healthy dose of humor and relatability. I look forward to working with you to add more joy in your daily life and build on your strengths. I offer morning, afternoon, and early evening appointments to help accommodate your schedule. I am fully virtual and offer teletherapy to Illinois and Wisconsin residents. I look forward to joining you on your journey to healing, self-empowerment and growth.
Features
| Qualifications: | Northwestern University |
|---|---|
| Academic Suffixes: | LCPC |
| Expertise: | Anxiety, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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