About
Overwhelmed by anxious thoughts? Wondering if your relationship with food and body image is healthy? Wanting to unlearn the harmful thought patterns you seem to find yourself in over and over? I offer a space to explore and process emotions, and learn more about yourself and the internal narratives that are keeping you from your fullest, healthiest life. I provide tangible coping skills and a supportive partner beside you as you walk along your therapy path. I believe the relationship I build with my clients is important, because making sure you feel safe and heard matters greatly to me. My work is relational and client-centered. Evidence-based modalities of treatment are foundational to my practice, such as CBT, DBT and Family Systems Theory. When working with clients struggling with eating disorders, disordered eating behaviors, or body image, my approach aligns with the Health-at-Every-Size (HAES), and intuitive eating philosophies. I hope to be a support to you on your path. Please reach out if you feel we may be a good fit, or if you are are interested in learning more about my clinical work. I look forward to connecting with you soon.
Features
| Qualifications: | Seattle Pacific University |
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| Academic Suffixes: | MS, LMFT |
| Expertise: | ADHD, Anxiety, Other, Body Positivity, Coping Skills, Depression, Other, Dual Diagnosis, Eating Disorders, Grief, Life Transitions, Marital and Premarital, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |
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