About
I believe therapy is a gift you give yourself. It is the space for healing, growing and change. As a therapist, I strive to connect with individuals to help achieve greater self-awareness and strength to overcome adversity. I help adults and adolescents who struggle with anxiety, depression, substance abuse, and life transitions that can be overbearing. With experience in both outpatient and inpatient treatment settings, I aspire to assist individuals by using a person- centered approach to live a healthier and happier life. I offer an open-minded and empathetic perspective. I integrate therapeutic approaches such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy. Together, we will learn to develop skills to cope with the issues that are individualized to you. When experiencing mental health issues or substance abuse, it is common to feel unheard or alone. My clients embrace their inner strengths, and recognize the power they have to create change. I am hoping to embrace this journey with you!
Features
| Qualifications: | Fordham University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Bipolar Disorder, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Substance Use |
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