About
When you let go of who you are, you become who you might be -Rumi. This aptly captures the transition from adolescence to adulthood that brings clients to my office. It encourages us to release what we cling to out of fear, let go of who we think we are and creates space for the endless possibilities of our lives to emerge. Sometimes what we think is best, can be the very thing that’s holding us back from living out our fullest potential. I would be honored to walk with you as you navigate the peaks and valleys of life, letting go of who you once were and seeking to live in more alignment, having a skilled therapist by your side. I am passionate about helping you navigate all sorts of life changes, from the exploration of self, romantic relationships, developing independence/self-sufficiency, to body image and self-esteem, recovering from traumatic experiences or PTSD, grief and the end of significant relationships. My work is from a person-centered, holistic orientation. Through mind-body interventions, somatic trauma practices such as Polyvagal Theory, Expressive Arts Therapy, Cognitive Processing Therapy, contemplative practices, and energy medicine, our work together will help you identify and transform unproductive patterns. Together we will traverse your path towards genuine self-alignment, realization and fulfillment.
Features
| Qualifications: | Saybrook University |
|---|---|
| Academic Suffixes: | LMHCA |
| Expertise: | ADHD, Anxiety, Depression, Grief, Life Transitions, Relationship Issues, Self Esteem, Spirituality, Trauma and PTSD |
Location
Contacts
- Click to Call