About
Are anxious thoughts or depressed feelings holding you back from showing up for life? Do you want to take the next step in prioritizing yourself and your healing? If so, I would love to help! I have a passion for working with teens and transitional aged adults, taking a systems and trauma informed lens in my practice. I help my clients uncover the roots of trauma, emotional pain, and challenging relationship dynamics, utilizing EMDR. I am particularly drawn to exploring the connection between perfectionism, anxiety, and unresolved inner wounds. I have training and expertise in providing Dialectical Behavior Therapy, which can help you build "life skills" to be more mindful and present in your life. Whether you need assistance with managing stress, regulating emotions, or navigating relationships, I can help you learn and practice the coping skills you need. I understand deeply that the healing journey can feel daunting and overwhelming, which is why I am dedicated to creating a compassionate, nonjudgmental space for you to feel free to show up as your authentic self, challenging unhelpful thoughts and feelings at your own pace. I believe in the profound healing power of safe human connection.
Features
| Qualifications: | University of South Carolina |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Addiction, Anxiety, Body Positivity, Child or Adolescent, Codependency, Coping Skills, Depression, Drug Abuse, Eating Disorders, Emotional Disturbance, Family Conflict, Life Transitions, Men |
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