Embarking on this journey, whether it feels daunting or exciting, takes courage, and I'm here to support you every step of the way. I have worked with adults exploring a variety of issues including anxiety, depression, low self-worth, family of origin dynamics, and trauma. I also enjoy working with couples and am deeply committed to fostering understanding, communication, and healing within the relationship. In therapy I am passionate about helping my clients understand what is going on in their mind and body to help them release the shame they are carrying for whatever reason they are in therapy. I describe my approach as warm and nonjudgmental where I integrate humor and empathy into the session to create a safe and comfortable environment. I strive to create a place where you can be heard and accepted unconditionally. I'm truly excited about the possibility of being a part of your journey towards healing and personal growth! Together, we'll explore, learn, and grow, creating a safe space where you can express yourself freely and cultivate the positive changes you desire. I look forward to the opportunity to help you discover the strength and resilience within yourself.
Academic Suffixes: | LPC-A |
---|---|
Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Family Conflict, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied |