Beneath every behavior exists a story. The events of one’s story can often create a fragmented internal world- a sense of disconnection from one’s truest self. In this isolated space, emotions can vary from numb and out of touch to overblown and out of control. Shame can make showing up feel like the exposure will kill you. Guilt can feel like it will never end. Fear can evoke emotional paralysis which guards an ever-spinning mind. Sadness can feel all-consuming. Making sense of where you’ve been, who you are, why you do what you do, and how you’d like your story to unfold is part of the growth process. I desire to offer a safe space where we can navigate your journey in a more manageable and contained way. I am passionate about resolving attachment wounds, learning healthy boundaries, growing in the capacity for integration, and stepping into what it means to reparent oneself in adulthood. Change is not easy, but you don’t have to face it alone. A flourishing life of abundance is available amidst a sense of connection to yourself, God, and others.
Qualifications: | Concordia University Irvine: The Townsend Institute |
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Academic Suffixes: | P-LPC |
Expertise: | Addiction, Anxiety, Codependency, Depression, Divorce, Sexual Addiction, Substance Use, Trauma and PTSD |