About
Ever wonder why you try to be "perfect" and do it all? Do you feel like you're on autopilot or not "good" enough? You are an ambitious woman, yet you are tired, life feels lackluster, and you wonder why crossing the next thing off on your to-do list doesn't feel satisfying anymore. Unresolved trauma rears its head and makes you feel shame. If you feel trapped in a cycle of worry and self-doubt, uneasy/anxious around others, or find it difficult to relax, you are in the right place! What would you accomplish personally and professionally if you could pause, let go of trauma, and feel a sense of peace? It's time to truly live! With 13+ years in the mental health field, I specialize in working with high-achieving women with trauma that causes anxiety. My approach combines empathetic listening and safety while also providing actionable strategies to heal the root issues so trauma or anxiety no longer runs your body, mind, and life. Heal to be a leader in the home and workplace. Years ago, I was the one sitting on the couch, so I know what it's like. I'm a mother of two, experienced toxic work environments and people, and know firsthand how anxiety can keep you from succeeding personally and professionally. Talking about your past is hard and asking for help is the most courageous thing you can do. Let's renew your life together!
Features
| Qualifications: | UW-Milwaukee |
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| Academic Suffixes: | MSW, LCSW |
| Expertise: | Anxiety, Other, Coping Skills, Depression, Domestic Abuse, Life Coaching, Life Transitions, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Women |
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